Emotions and Dementia Blog

4 Ways You Leave Yourself Without Realizing It

4 Ways You Leave Yourself Without Realizing ItLiz Brown
Published on: 30/04/2026

It’s easy to move away from yourself in small ways without noticing. This post walks through four common patterns and how they show up in everyday moments.

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Why You Turn Against Yourself When Things Feel Uncertain

Why You Turn Against Yourself When Things Feel UncertainLiz Brown
Published on: 30/04/2026

When things feel uncertain, it’s common to start second-guessing yourself. This post explains why that happens and how your mind is trying to protect you.

second guessing yourselfself doubt in uncertaintywhy do I question myselfcaregiver self doubtemotional impact of uncertainty
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